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Great Ways to Connect With Your Kids One Meal at a Time

Joseph Heller

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Published in The Family Dinner: Great Ways To Connect With Your Kids One Meal At A Time

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Mealtimes are a great opportunity to connect with your kids. They're a time to relax, catch up on the day's events, and share a laugh. But they can also be a time of stress, especially if you're trying to get everyone to eat their vegetables or finish their homework.

The Family Dinner: Great Ways to Connect with Your Kids, One Meal at a Time

by Laurie David

4.5 out of 5

Language	:	English
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Here are some tips on how to make the most of mealtimes with your kids:

1. Make mealtimes a priority.

In today's busy world, it's easy to let mealtimes slide. But it's important to make them a priority, both for your kids' health and for your relationship with them. Mealtimes are a time to come together as a family and connect.

2. Eat together as often as possible.

The more often you eat together, the more opportunities you'll have to connect with your kids. Even if it's just for a quick breakfast or a simple dinner, make an effort to eat together as a family as often as possible.

3. Cook together.

Cooking together is a great way to bond with your kids and teach them about healthy eating. Let them help you measure ingredients, stir the pot, or set the table. They'll be more likely to try new foods if they've helped to prepare them.

4. Talk to your kids about their day.

Mealtimes are a great time to catch up on the day's events. Ask your kids about school, their friends, and their activities. Encourage them to talk about their feelings and experiences.

5. Listen to your kids.

It's important to listen to your kids, not just talk at them. When they're talking to you, make eye contact, nod your head, and show them that you're interested in what they have to say.

6. Make mealtimes fun.

Mealtimes don't have to be boring! Play music, tell jokes, or share funny stories. Make mealtimes a time that everyone looks forward to.

7. Be patient.

Mealtimes with kids can be messy and unpredictable. But it's important to be patient and understanding. Kids learn at their own pace, and they may not always be able to eat their vegetables or sit still at the table. Just keep trying, and eventually they'll get the hang of it.

Mealtimes are a great opportunity to connect with your kids. By making them a priority, eating together as often as possible, cooking together, talking to your kids about their day, listening to them, and making mealtimes fun, you can create a strong bond with your kids that will last a lifetime.

The Family Dinner: Great Ways to Connect with Your Kids, One Meal at a Time

by Laurie David

4.5 out of 5