![Running On Empty: Sleeplessness In American Teens (Nonfiction Young Adult)](https://educational.nicksucre.com/small-image/sleeplessness-in-american-teens-a-nonfiction-young-adult-perspective.jpeg)
Sleeplessness in American Teens: A Nonfiction Young Adult Perspective
Sleep is essential for good health and well-being. It helps us to repair our bodies, consolidate memories, and regulate our emotions. However, many American teens are not getting the sleep they...
![Jake Carter profile picture](https://educational.nicksucre.com/author/jake-carter.jpg)